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DTSTART;TZID=UTC:20251106T193000
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SUMMARY:FREE Webinar – Training with Altitude for Success in Triathlon
DESCRIPTION:Join Sporting Edge and Dr Barney Wainwright from Leeds Beckett University to learn about the latest developments in altitude training\, and to find out about the huge benefits of home-based altitude training for cycling and triathlon. \nAltitude training isn’t just for those wishing to race at altitude or the elite athlete; the specific adaptations you can achieve boost your performance\, no matter what level you race. Intermittent Hypoxic Training (IHT) can easily integrate with your normal training programme and is also effective in helping you speed back to fitness following injury. \nA keen cyclist himself\, Dr Barney Wainwright is an applied sports scientist and Senior Research Fellow at Leeds Beckett University. With wide experience across a range of sports at Team GB level\, Barney has extensive expertise in cycling\, running and endurance sports\, with many aspects of cycling performance being a particular focus. \nBarney is leading research work for Sporting Edge to discover ever more effective altitude training protocols for the benefit of users of the Cloud9 system. \nCome and join us\, and ensure you are up to date on this topic\, as we take a dive into altitude training for triathlon.
URL:https://theathletenow.com/event/free-webinar-training-with-altitude-for-success-in-triathlon/
CATEGORIES:Athlete Events,Continuing Professional Development,Physiology,Sports and Exercise Science,Webinar
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ORGANIZER;CN="Sporting Edge UK":MAILTO:vikki@trainingwithaltitude.co.uk
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