‘Hamstring’ Injuries: Sports Rehabilitation & Returning to Running Webinars
Overview Learn to take athletes from initial hamstring injury back into running/sport... looking far beyond the Nordic hamstring curls! Session Includes: Understanding the Roles & Demands on the Hamstring Lumbopelvic Control & Recruitment Exercises Psoas & Anti-Rotational Rehabilitation Comprehensive Sports Rehabilitation: Identifying Risk Factors & Addressing Deficits Preparing for Speed Exposure in High Risk Positions […]
