In a landmark collaboration for the UK sports community, Athlete Now is proud to announce its new partnership with Informed Sport, the global leader in sports supplement certification. This alliance […]
Fueling your body is key to athletic success. Restrictive eating can lead to injuries and burnout, but mindful nutrition helps athletes sustain energy, recover faster, and perform their best. Learn how to honour hunger cues, fuel pre- and post-workout, and reconnect with your body for peak performance
Discover 3 essential nutrition strategies to boost your golf performance. Learn how to sustain energy, stay hydrated, and maximise focus during your round. Perfect for golfers looking to elevate their game with expert tips from James Fleming, SENr Sports Nutritionist
When it comes to achieving peak performance, nutrition is key. Athletes often turn to supplements to boost their performance or recovery, but the most sustainable and effective strategy begins with […]