What Are the Symptoms of Jet Lag in Athletes? A Practical Guide for Athletes
Learn the most common symptoms of jet lag in athletes, when they occur, how they affect performance and what you can do to support recovery after travel.
Sun Protection for Athletes: Why Skin Health Matters More Than You Think
For many athletes, training outdoors is simply part of the lifestyle. Whether you’re running, cycling, rowing, playing football, or competing in endurance events, you’re regularly exposed to heat, sunlight, and changing environmental conditions. “Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it” Mary Schmich While most athletes […]
The Travelling Athlete: 10 Essential Tips for Competing and Training Abroad
Introduction Travelling for sport can be exciting, but it also requires careful preparation. Whether you’re heading overseas for a tournament, training camp, or competition, athletes need to think about more than just packing their kit. From passport rules and visas to managing jet lag and competing in extreme temperatures, preparation can make the difference between […]
Physiotherapy vs Sports Massage vs Physical Therapy: What’s the Difference?
Introduction For many athletes and active individuals, knowing which type of treatment to seekcan be confusing. But don’t worry, it can also be confusing for healthcarepractitioners, especially doctors. Terms like physiotherapy, sports massage, andphysical therapy are often used interchangeably, but there are some differences solet’s take a closer look. Physiotherapy Physiotherapy focuses on diagnosing, treating, […]
Athlete Now Partners with Switch Car Rental: Flexible Vehicle Solutions for Athletes, Practitioners & Teams
Introduction At Athlete Now, our mission has always been simple: to give more to our athlete and practitioner members — more support, more value, and more opportunities that genuinely improve performance, preparation, and lifestyle. That’s why we’re excited to announce our newest partnership with Switch Car Rental, a fast-growing UK vehicle rental brand that’s redefining […]
A Comprehensive Guide to Blood Flow Restriction (BFR) for Athletes: Enhancing Performance Safely
Introduction Blood Flow Restriction (BFR) training is an innovative and increasingly popular method in the world of sports and fitness. Athletes across various disciplines are turning to BFR to augment their training, enhance performance, and accelerate recovery. This comprehensive guide delves into the nuances of BFR, offering insights into its benefits, risks, and practical applications. […]
Athlete Now Partners Athlete Athlete Nutrition Athlete Support Clean Sport Informed Sport Partnership Announcements
Athlete Now Partners With Informed Sport to Protect Athletes and Clean Sport
In a landmark collaboration for the UK sports community, Athlete Now is proud to announce its new partnership with Informed Sport, the global leader in sports supplement certification. This alliance brings together two organisations committed to a single, critical mission: protecting athletes. Our partnership with Informed Sport directly aligns with Athlete Now’s core values of […]
National Insurance for Professional Athletes: Why It Matters More Than You Think
If you’re a professional athlete, there’s a lot that goes into your career — training, competition, contracts, maybe even sponsorships. What often gets overlooked? National Insurance contributions (NICs). Let’s be honest, National Insurance isn’t the most exciting topic. But it’s one of those essential details that can make a huge difference to your financial security, […]
Athlete Now Memberships Explained: What You Get, Why It Matters & How to Join!
What is Athlete Now? Athlete Now is the first-of-its-kind verified sports directory, built to help athletes at all levels connect with high-quality coaches, therapists, practitioners, and performance facilities. Whether you’re a youth athlete, elite performer, or managing recovery from injury – finding the right support team is critical. But with so many options and unverified […]
Brexit, Passport Stamps, and the British Athlete: What You Need to Know…
In June 2016, the UK voted to leave the EU, and by January 31, 2020, Brexit officially came into force. For British athletes and artists, Brexit has introduced significant changes that go beyond politics, directly impacting careers, travel plans, and international opportunities. Whether you’re a seasoned professional or an emerging talent, understanding these new rules […]
Financial Wellbeing for Athletes: Securing Your Future On and Off the Field.
When we think about well-being as athletes, the focus often falls on physical and mental health. But financial well-being, an equally critical aspect of balance and security, is often overlooked. Taking control of your financial health and having a plan in place is essential for your long-term future—whether you’re at the height of your career […]
Eat Enough – How to Fuel Your Body for Peak Performance and Recovery
Fueling your body is key to athletic success. Restrictive eating can lead to injuries and burnout, but mindful nutrition helps athletes sustain energy, recover faster, and perform their best. Learn how to honour hunger cues, fuel pre- and post-workout, and reconnect with your body for peak performance
Fuel Your Golf Game: 3 Essential Nutrition Strategies For Golfers
Discover 3 essential nutrition strategies to boost your golf performance. Learn how to sustain energy, stay hydrated, and maximise focus during your round. Perfect for golfers looking to elevate their game with expert tips from James Fleming, SENr Sports Nutritionist
Why a Food-First Approach is Best for Sports Performance
When it comes to achieving peak performance, nutrition is key. Athletes often turn to supplements to boost their performance or recovery, but the most sustainable and effective strategy begins with whole foods. A food-first approach ensures athletes meet their energy and nutrient needs while reducing the risks associated with supplementation. In this post, we’ll explore […]
Inside the Sport -Athlete Insights with GB Curler Kyle Waddell
Today we have the honour of hearing from our Athlete Now Ambassador, Kyle Waddell. Safe to say Kyle comes from Curling royalty with his Grandfather having been a European Curling Champion in 1979. Kyle made his Olympic debut at PyeongChang in 2018, after winning a Silver medal at the European Championships in St Gallen. Since […]
Staying Safe During Outdoor Sports: A Practical Guide for Athletes
Practical advice for athletes on staying safe outdoors, including sun protection, hydration, ticks, heat illness, hypothermia and first aid.
Find a Sports Psychologist Near You
Discover how to find a sports psychologist near you with Athlete Now. Explore our verified directory, learn what sports psychologists do, and understand what to look for when hiring one.
The Athlete Forum
What is The Athlete Forum? Like any other forum that you would see out there online, The Athlete Forum has a little bit of a twist. Not only is it sports related, it provides a safe, open and inclusive space for like minded athletes to come together, share their experiences, ask questions and discuss vital […]
How Sports Biomechanics Can Help Athletes
Introduction to Sports Biomechanics Sports biomechanics is a scientific discipline that applies principles of mechanics to understand and improve human movement in sports. By analyzing the forces and motions involved in athletic activities, sports biomechanists help athletes optimize their performance and reduce the risk of injury. This field bridges the gap between sports science and […]
An Athlete Now & Sporting Chance Partnership: Why Mental Health Matters.
Who are Sporting Chance? Sporting Chance was a founded and created by Tony Adams, former Arsenal and England Footballer, who himself fought addiction. His story and commitment to helping others within sport lead to the creation of Sporting Chance. Today Sporting Chance is now the worlds leading provider on education and treatment of sports professionals, […]
Navigating Foreign Tax and Double Taxation for UK Athletes Competing Abroad: Professional Guidance
Learn how to navigate foreign tax and avoid double taxation as a UK athlete when competing abroad with our expert guide on Tax Residency Certificates.
Athlete Sponsorship and Success: An American Footballer’s Story.
Discover Athlete Sponsorship Success with Matthew Kellam’s Inspiring Journey Welcome to Athlete Now, the premier platform for athlete empowerment and success. Dive into the remarkable journey of Matthew Kellam, an American Football player whose pathway to success has been marked by determination, skill, and the pivotal role of athlete sponsorship. This success story is not […]
The Athletes Guide To Goal Setting: Unleashing Performance Through Strategic Objectives
Discover the science of goal setting to enhance your athletic performance. This guide offers insights into effective goal setting strategies and overcoming barriers to success.
Sponsored Powerlifting Athlete: A Success Story
Discover the inspiring journey of a sponsored powerlifting athlete, supported by Athlete Now and Broomhead Financial. From overcoming physical challenges to achieving international acclaim, learn how strategic sponsorship empowers master athletes.
Ambassadorships, Sponsorships, Scholarships: A Guide for Athletes
Learn the crucial differences between ambassadorships, sponsorships, and scholarships. Make informed decisions to support your brand and values as an athlete.
Mortgage Game Plan for Athletes – What you need to know!
Being an athlete brings its own set of challenges and financial intricacies that can impact the mortgage process. Fromunconventional income sources (sponsorship deals and performance-based earnings) to age and career length, athletes need a tailored approach when seeking a mortgage. In this blog post, we’ll delve into the mortgage process, highlighting key aspects that are […]
Sports Scholarships in the USA – An Overview
For young student-athletes with dreams of pursuing higher education while excelling in their sport, US sports scholarships offer a golden opportunity. These scholarships not only provide financial support for your education but also give you the chance to compete at a high level while earning a degree. In this blog post, we’ll explore some of […]
A Comprehensive Guide: Athlete Injury Cover
Introduction: As an athlete, you are familiar with the physical demands that sports can take on the body. Injuries are an unfortunate reality for athletes, and they can disrupt not only your physical well-being but also your financial stability. This is where injury cover comes into play, offering a safety net to athletes by providing […]
Sports Scholarships in the United Kingdom
Are you an athlete look for a sports scholarship in the UK? Uncover opportunities and strategies for a successful application with our comprehensive guide.
Sports Psychology for Athletes
Discover how sports psychology can enhance your athletic performance. Learn what to expect from working with a sports psychologist and how psychology can help athletes achieve their goals.