Coaching Sessions

1-2-1 (or group) coaching sessions working with a Sport Psychologist who applies sport & performance psychology principles into coaching sessions, previous clients who have benefited from this approach have been in:
– Sales
– Trading
– Surgeons
– Marketing
– HR

I use Spotlight profiling predominantly in these sessions, more info on Spotlight performance profiling can be found below:

Spotlight has been designed to help individuals to maximise their strengths, develop their adaptability, and perform at their best when it matters. It’s been created to aid individual and team performance, applying psychology & corporate coaching principles into practical profiles.

It is the only profiling tool to capture both behavioural style and mindset (most profiles only focus on behaviour). It is the focus on mindset that allows Spotlight to help individuals and teams create fast and long term change by helping them to understand and explore different ways of viewing challenges to optimise performance.

It helps individuals to:
Enhance self-awareness and develop strategies to maximise performance by leveraging all your strengths
Explore personal strategies to develop adaptability and discover ways to flex your thinking when needed because we can’t always rely on our natural preferences and strengths
Unlock your potential by understanding what makes you tick, how you respond to setbacks and successes, and where you get your confidence from

It helps teams to:
Enhance the awareness of individual and collective strengths
Understand the different mindset and behavioural preferences of team members, giving a voice to all & appreciating different perspectives.
Build stronger relationships, trust and team connection
Become aware of potential over-played strengths and team blindspots, helping teams move forward rather than being stuck in the same ways.