Performance Testing

Our performance testing sessions use VALD ForceDecks force plates to give you objective, lab-grade data on how you move and produce force. In a short series of jumps and strength tests, we measure the qualities that underpin athletic performance. You will receive a clear report and a debrief on what the numbers mean for your sport, along with recommendations to guide your training. Retesting over time lets us track progress and check that your programme is working.