Utilising Attentional Strategies to Enhance Physical Performance

This course aims to give Personal Trainers and S&C coaches the knowledge and skills to enhance their clients’ physical performance. This course will introduce theories of attention and their links to neuromuscular activation and how instructional styles, use of imagery, language and focus of attention can impact neuromuscular activation.
This 3hr course is run in-person at your place of work and consists of both theory and practical elements.