Weightlifting Coach

As a British weight lifting Level 2 Coach I have utilised this area of expertise to support both youth and mature amateur and professional athletes in developing capacity and resilience within their training in order to further develop higher levels of maximal performance in their given discipline.

I value the importance of weightlifting and olympic weightlifting working with teams and individuals not only to improve baseline strength and power results but also for the purpose of function and mobility and this is a modality I also tend to use a lot with young youth athletes and those that suffer with MSK related injuries.