Cycling Physiological Profile
The physiological profiling test allows individuals to assess their physical ability and identify thresholds to optimise training for their specific event. The test will measure the physiological factors important for endurance performance, such as blood lactate/ventilatory thresholds. This information can be used to monitor training adaptation and helps plan your training. In fact, it allows an accurate prescription of training zones to maximise race performance. The test will also establish maximal aerobic capacity, which is the bodies upper limit of endurance performance. Lastly, it establishes cycling efficiency, which is one of the most important functional abilities of a cyclist as it determines the amount of power that can be produced for a given oxygen cost and level of energy expenditure. So, if you want to track and optimise your endurance performance, this test is for you.
