Strength and Conditioning for Adventure Sports

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Accredited provider

As an accredited strength and conditioning coach (ASCC) with extensive experience, I specialise in elevating the performance of adventure sports enthusiasts, particularly in climbing and mountaineering. I offer remote strength and conditioning support designed to not just meet, but exceed your unique athletic goals.

When you choose my services, I am focused on your journey of long-term athletic development tailored specifically to your needs. Each month, you’ll receive a bespoke programme that’s carefully crafted to align with your progression rate, personal enjoyment, lifestyle, and the evolving demands of your sport. This programme is not static; it’s dynamically adapted based on your feedback, ensuring that it remains perfectly suited to your journey towards peak performance.

Your success is my priority. Throughout our partnership, you’ll benefit from detailed technical feedback, comprehensive wellbeing support, and regular check-ins to keep you motivated and on track. Communication is key, which is why I ensure ongoing dialogue through Spond, allowing me to adapt your programme as needed and celebrate your successes along the way.

My approach combines my deep-rooted passion for adventure sports with the latest in sports science to offer a coaching experience that’s not only effective but also safe and sustainable. Whether you’re looking to enhance your strength on the climbing wall, increase your resilience in the mountains, or simply achieve a new personal best, my personalised training programmes are designed to help you unlock your potential and achieve your goals.

Let’s conquer new heights together. With my support, you can improve your physical performance and enjoy the success you deserve in your chosen sport.

Pricing: £70 a month for coaching online only (individualised programming, lifestyle and bi-weekly support calls) – In person unavailable at the moment.

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